About This Plan
Our General Wellness meal plan is designed for members looking to maintain a healthy, balanced diet. Every meal is crafted by professional chefs and approved by registered dietitians, following ADA and AHA nutritional guidelines. Each plan includes both breakfast items and hearty dinner entrees — delivered frozen and ready to heat in about 3 minutes.
Who it's for: Members focused on overall health, weight management, and chronic disease prevention.
What's included: Breakfast burritos, French toast, waffles, and globally-inspired dinner entrees with whole grains, lean proteins, and roasted vegetables.
Plan Highlights
✓Chef-curated recipes with global flavors
✓Lean proteins: chicken breast, chicken thigh, beef
✓Whole grains: brown rice, quinoa, couscous, millet
✓Roasted vegetables in every entree
✓No added coloring or artificial flavors
✓Ready in about 3 minutes
Sample Menu
🌅 Breakfast
Turkey Sausage Burrito
Chicken Apple Sausage Burrito
Fire Roasted Salsa Scramble Burrito
Southwestern Breakfast Burrito
Blueberry Waffles
Cinnamon French Toast
Egg & Cheese Breakfast Burrito
Uncured Canadian Bacon Burrito
🍽️ Dinner Entrees
Chicken with Tikka Masala Sauce, Cauliflower, Green Beans, and Brown Rice
Beef with Chimichurri Sauce, Carrots, Roasted Cauliflower, and Couscous
Chicken Breast with Dijon Sauce, Roasted Broccoli and Brown Rice
Chicken Breast with Sesame Sauce, Roasted Broccoli, Sweet Potato, and Brown Rice
Chicken with Teriyaki Sauce, Sweet Corn, Green Peas, and Brown Rice
Beef with Harissa Sauce, Roasted Broccoli, Carrots, and Tri-color Quinoa
Chicken Breast with Teriyaki Sauce, Carrots and Brown Rice
Chicken Thigh with Curry Sauce, Roasted Broccoli, Carrots, and Millet
Beef with Sesame Sauce, Roasted Broccoli, Sweet Corn, and Brown Rice
Chicken with Chimichurri Sauce, Roasted Cauliflower, Carrots, and Brown Rice
Ready to get started?
Check if you qualify for free medically tailored meals through your Medi-Cal plan.