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Diabetes

Managing blood sugar through chef-crafted, dietitian-approved meals

Up to 2%
A1C reduction possible through medical nutrition therapy

Overview

Medical nutrition therapy (MNT) is one of the most effective tools for managing diabetes. The American Diabetes Association recommends individualized MNT by a registered dietitian at diagnosis and throughout life. Our medically tailored meals are designed to provide consistent carbohydrate control, balanced macronutrients, and portion-appropriate servings that help stabilize blood sugar levels.

Why Diet Matters

Reducing overall carbohydrate intake has demonstrated the strongest evidence for improving glycemia across all eating patterns. Consistent meal timing and portion control help reduce blood sugar variability — a key driver of diabetic complications. Food insecurity, which disproportionately affects diabetic patients, worsens glycemic control, making reliable access to nutritious meals critical.

How Medically Tailored Meals Help

Carbohydrate-controlled, portion-appropriate meals designed by registered dietitians
Consistent macronutrient balance to reduce blood sugar variability
Removes the burden of meal planning — a primary barrier to dietary adherence
Addresses food insecurity, which worsens glycemic control
Follows ADA Standards of Care nutritional guidelines

The Research

Clinical statistics from peer-reviewed studies and professional medical guidelines.

0.3–2.0%

A1C reduction achievable through medical nutrition therapy — comparable to some diabetes medications

Source: ADA Standards of Care

24%

Reduction in total medical costs for diabetes patients receiving medically tailored meals

Source: Community Servings / GLWD Research

$32.1B

Projected first-year healthcare savings if MTMs were covered nationally

Source: Health Affairs, 2025

Clinical Guidelines & References

ADA Standards of Care (2024/2025)

Recommends individualized medical nutrition therapy by a registered dietitian at diagnosis. Carbohydrate reduction highlighted as having the strongest glycemia evidence.

View Source →

ADA Nutrition Consensus Report

MNT delivered by an RDN can reduce A1C up to 2% — as effective as some oral diabetes medications.

View Source →

Related Meal Plans

Our meal plans designed to support diabetes management.

Ready to get started?

Check if you qualify for free medically tailored meals through your Medi-Cal plan.